Press Pause app for iPhone and iPad

Manage Stress & Take Charge of Your Life from the Driver’s Seat

The Press Pause App offers busy people and a new generation of business leader a slice of sanity amidst the chaos of our busy world. Take charge today to Reconnect, Refocus & Increase Potential.

Create your own slice of tranquility to overcome overwhelm and stress, gain greater clarity and purpose to improve decision making, and become more effective at attracting what you want in life to enhance your life/ work quality and balance.


Press Pause helps create Mindful Presence so you and your people can be:

* More relaxed, resourceful and resilient
* More confident, focused and productive
* More creative, innovative and collaborative


With high levels of reactivity in our world, and the constant pressure of information overload, how do we stay 
on top of our game, remain calm, creative, collaborative and effective?



Well Press Pause can be help you… By easily integrating short ‘sanity breaks’ into even the busiest of days, you can create a calm inner and outer presence that attracts more of what you want in life. By setting the ‘possibility bell’ of your choice to remind you to take a breather and reconnect with yourself during the day. Alongside utilizing uplifting nature videos and empowering mindfulness and body language techniques it will prepare you 
to more fully engage to get the best from life.

More and more organisations are offering staff wellness initiatives, incorporating mindfulness training due to the huge benefits it has on overcoming stress and increasing individual health, wellbeing and happiness, which has been show to directly impact company productivity and overall organizational success.

Press Pause helps you:

* Overcome the ‘busyness disease’
* Uncover your sweet spot of being relaxed, prepared, focused and calm
* Quickly refocus and re-energise to stay on track to get the results you want
* Remain poised under pressure for greater emotional balance and resilience
* Create authentic connections and develop greater relationship collaboration
* Improve health and well- being and generate a healthier life/work balance
* Be prepared and open to possibility and say ‘Yes’ to life

If you’ve been looking for something to help put you back in the driver’s seat of your life…. Or if you want to raise the bar and excel…. Or want to rediscover that part of you that still believes in the magic of life….. Or if you’re not sure what you want, but you know things need to change…. then Press Pause is for You!

Press Pause Today… you’ll be glad you did